{"id":72575,"date":"2017-01-27T00:00:08","date_gmt":"2017-01-26T16:00:08","guid":{"rendered":"\/\/www.globalbdi.com\/?p=72575"},"modified":"2017-02-02T16:04:01","modified_gmt":"2017-02-02T08:04:01","slug":"carrot-scrambled-eggs","status":"publish","type":"post","link":"\/\/www.globalbdi.com\/carrot-scrambled-eggs\/","title":{"rendered":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u7d05\u863f\u8514\u7092\u86cb\uff0c\u5065\u5eb7\u53c8\u7f8e\u5473\u7684\u5bb6\u5e38\u83dc\u3002"},"content":{"rendered":"
\u7d05\u863f\u8514\u7092\u86cb\uff0c\u662f\u7d93\u5e38\u6703\u51fa\u73fe\u5728\u81ea\u52a9\u9910\u88e1\u7684\u83dc\u8272\uff0c
\n\u5176\u5be6\u4e5f\u662f\u6211\u8ddf\u80af\u5409\u5728\u5bb6\u5e38\u5403\u7684\u5bb6\u5e38\u83dc\uff01<\/p>\n
\u56e0\u70ba\u6211\u5011\u90fd\u662f\u86cb\u63a7\uff0c\u5e7e\u4e4e\u6bcf\u9910\u90fd\u6703\u770b\u5230\u684c\u4e0a\u51fa\u73fe\u86cb\u6599\u7406\uff0c \u5feb\u4f86\u6211\u7684\u5730\u76e4\uff1aaiko\u611b\u751f\u6d3b<\/strong><\/a>\u3001instagram<\/a><\/strong>\u3001\u5fae\u535a<\/a><\/strong>\u3001G+<\/a>\uff0c<\/strong>\u4e00\u8d77\u804a\u5929\u73a9\u6a02\uff1a\uff09<\/p>\n <\/p>\n <\/p>\n \u56e0\u70ba\u5e73\u5e38\u5de5\u4f5c\u7684\u6642\u5019\u9910\u9ede\u90fd\u975e\u5e38\u83ef\u9e97\u53c8\u80a5\u6eff\uff0c \u86cb\u6599\u7406\u771f\u7684\u662f\u7c21\u55ae\u53c8\u597d\u5403\u7684\u5bb6\u5e38\u83dc\uff0c\u65b0\u624b\u5eda\u5a18\u4e5f\u80fd\u5feb\u901f\u4e0a\u624b\u5594\uff1a\uff09<\/p>\n","protected":false},"excerpt":{"rendered":" \u7d05\u863f\u8514\u7092\u86cb\uff0c\u662f\u7d93\u5e38\u6703\u51fa\u73fe\u5728\u81ea\u52a9\u9910\u88e1\u7684\u83dc\u8272\uff0c \u5176\u5be6\u4e5f\u662f\u6211\u8ddf\u80af\u5409\u5728\u5bb6\u5e38\u5403\u7684\u5bb6\u5e38\u83dc\uff01 \u56e0\u70ba\u6211\u5011\u90fd\u662f\u86cb\u63a7\uff0c\u5e7e\u4e4e\u6bcf\u9910\u90fd\u6703 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[132,27],"tags":[4135,5805,5806,5807,5808,5809,5810,5811,5812],"class_list":["post-72575","post","type-post","status-publish","format-standard","hentry","category-cooking","category-chinese-cook","tag-4135","tag-5805","tag-5806","tag-5807","tag-5808","tag-5809","tag-5810","tag-5811","tag-5812"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":133506,"url":"\/\/www.globalbdi.com\/mixed-fried-asparagus\/","url_meta":{"origin":72575,"position":0},"title":"\u3010\u852c\u98df\u6599\u7406\u3011\u4ec0\u83dc\u7092\u8606\u7b4d\uff0c\u6e05\u51b0\u7bb1\u53c8\u88dc\u5145\u7e96\u7dad\u7684\u83dc\u8272\u3002","author":"Aiko","date":"2021-12-21","format":false,"excerpt":"\u524d\u9663\u5b50\u597d\u5e02\u591a\u6709\u8606\u7b4d\u7684\u8a71\u6211\u90fd\u6703\u8cb7\u4e00\u6574\u76d2\uff0c \u56e0\u70ba\u597d\u5403\u53c8\u80fd\u5403\u5f88\u4e45\uff0c\u5e38\u5e38\u6700\u5f8c\u90fd\u662f\u7ffb\u51b0\u7bb1\u6709\u4ec0\u9ebc\uff0c \u5c31\u5168\u90e8\u9001\u4f5c\u5806\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211220160340_11.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":136167,"url":"\/\/www.globalbdi.com\/stir-fried-pea-shoots-with-shrimp\/","url_meta":{"origin":72575,"position":1},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8c46\u82d7\u8766\u4ec1\uff0c\u66f4\u8c50\u5bcc\u7684\u53e3\u611f\u3002","author":"Aiko","date":"2022-07-18","format":false,"excerpt":"\u81ea\u5f9e\u5e74\u7bc0\u524d\u5f8c\u958b\u59cb\u6709\u8c46\u82d7\u5f8c\uff0c\u6211\u771f\u7684\u760b\u72c2\u5403\u8c46\u82d7\uff01 \u4e0a\u6b21\u5beb\u904e\u6e05\u7092\u8c46\u82d7\uff0c\u9019\u6b21\u52a0\u4e86\u8766\u4ec1\uff0c\u53e3\u611f\u66f4\u8c50\u5bcc\u5594\uff5e \u9664\u4e86\u8c46\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20220714205256_6.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":130015,"url":"\/\/www.globalbdi.com\/taiwanese-basil-omelet\/","url_meta":{"origin":72575,"position":2},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u4e5d\u5c64\u5854\u70d8\u86cb\u3002","author":"Aiko","date":"2021-09-14","format":false,"excerpt":"\u7576\u6642\u4f4f\u5728\u9752\u57d4\u6642\uff0c \u56e0\u70ba\u8ddf\u9130\u5c45\u8cb7\u4e86\u4e00\u5927\u5305\u624d$20\u7684\u4e5d\u5c64\u5854\uff0c \u600e\u9ebc\u7528\u90fd\u7528\u4e0d\u5b8c\uff0c\u65bc\u662f\u4e5d\u5c64\u5854\u70d8\u86cb\u3001 \u4e5d\u5c64\u5854\u84b8\u2026","rel":"","context":"\u5728\u300cHOME\u300d\u4e2d","block_context":{"text":"HOME","link":"\/\/www.globalbdi.com\/category\/home\/"},"img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210913174927_9.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":131436,"url":"\/\/www.globalbdi.com\/fried-bitter-melon-with-tomato\/","url_meta":{"origin":72575,"position":3},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u82e6\u74dc\u7092\u756a\u8304\uff0c\u5fae\u82e6\u9178\u9999\u8d85\u597d\u5403\u3002","author":"Aiko","date":"2021-11-03","format":false,"excerpt":"\u9019\u9053\u83dc\u662f\u5728\u8205\u8205\u5bb6\u5403\u5230\u7684\uff01 \u4e0a\u6b21\u56de\u5bb6\u5403\u98ef\uff0c\u8205\u8205\u628a\u756a\u8304\u8ddf\u82e6\u74dc\u7092\u5728\u4e00\u8d77\uff0c \u5929\u963f\u600e\u9ebc\u6703\u90a3\u9ebc\u5408\u62cd\uff1f \u67d0\u6b21\u83dc\u592a\u591a\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019165642_61.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":137379,"url":"\/\/www.globalbdi.com\/cheese-omelet\/","url_meta":{"origin":72575,"position":4},"title":"\u3010\u897f\u5f0f\u6599\u7406\u3011\u8d77\u53f8\u70d8\u86cb\u6372\/\u6b50\u59c6\u857e\uff0c\u71df\u990a\u53c8\u597d\u5403\u7684\u65e9\u5348\u9910\u83dc\u8272\u3002","author":"Aiko","date":"2022-08-16","format":false,"excerpt":"\u60f3\u8d77\u53bb\u5e74\u90a3\u4e09\u500b\u6708\u7684\u9632\u75ab\u505c\u8ab2\u6642\u9593\uff0c \u771f\u7684\u662f\u8b93\u5168\u53f0\u7063\u7239\u5a18\u90fd\u5d29\u6f70\u4e86\uff01 \u6bcf\u5929\u4e0d\u662f\u6b63\u524d\u5f80\u5eda\u623f\u7684\u8def\u4e0a\uff0c\u5c31\u662f\u6b63\u5728\u5eda\u2026","rel":"","context":"\u5728\u300c\u897f\u5f0f\u6599\u7406\u300d\u4e2d","block_context":{"text":"\u897f\u5f0f\u6599\u7406","link":"\/\/www.globalbdi.com\/category\/cooking\/western-food-cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20220812163531_68.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":129761,"url":"\/\/www.globalbdi.com\/eggplant-with-basil-2\/","url_meta":{"origin":72575,"position":5},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u5854\u9999\u8304\u5b50\uff0c\u7d05\u71d2\u8304\u5b50\u9032\u968e\u7248\uff01","author":"Aiko","date":"2021-09-08","format":false,"excerpt":"\u8304\u5b50\u63a7\u53c8\u4f86\u4e86\uff01\uff01\uff01 \u5176\u5be6\u5c31\u662f\u8cb7\u4e86\u592a\u591a\u4e5d\u5c64\u5854\uff0c\u6bcf\u5929\u5403\u4e5d\u5c64\u5854\u86cb\u4e5f\u5403\u81a9\u4e86\uff0c \u5c31\u7528\u5404\u7a2e\u8304\u5b50\u3001\u5854\u9999\u8c46\u8150\u3001\u9752\u91ac\u4f86\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210901115206_94.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/72575"}],"collection":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/comments?post=72575"}],"version-history":[{"count":0,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/72575\/revisions"}],"wp:attachment":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/media?parent=72575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/categories?post=72575"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/tags?post=72575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u6700\u611b\u7684\u7576\u7136\u5c31\u662f\u756a\u8304\u7092\u86cb\uff1a\u5fc5\u5099\u5bb6\u5e38\u83dc\uff5e\u8543\u8304\u7092\u86cb\uff0c\u81ea\u52a9\u9910\u7684\u7d93\u5178\u7f8e\u5473<\/a><\/strong>
\n\u4f46\u7576\u756a\u8304\u7206\u70b8\u8cb4\u7684\u6642\u5019\uff0c\u7d05\u863f\u8514\u7092\u86cb\u5c31\u6703\u8b8a\u6210\u66ff\u4ee3\u597d\u7269\uff5e\uff5e\uff5e<\/p>\n
\n\u7d05\u863f\u8514\u6211\u6703\u5148\u5207\u7d72\u5f8c\uff0c\u5ddd\u71d9\u4e00\u4e0b\uff0c
\n\u4e0d\u7136\u56e0\u70ba\u7d05\u863f\u8514\u8981\u7092\u719f\u8981\u82b1\u6bd4\u8f03\u591a\u6642\u9593\uff0c
\n\u82e5\u6c92\u6709\u5148\u5ddd\u71d9\uff0c\u76f4\u63a5\u8ddf\u86cb\u4e00\u8d77\u62cc\u7092\uff0c\u5f88\u5bb9\u6613\u86cb\u5df2\u7d93\u904e\u719f\uff0c
\n\u4f46\u7d05\u863f\u8514\u9084\u5f88\u786c\u7684\u60c5\u5f62\uff0e\uff0e\uff0e<\/p>\n
\n\u5ddd\u71d9\u904e\u7684\u7d05\u863f\u8514\u7d72\u52a0\u5165\u86cb\u4e2d\uff0c
\n\u52a0\u5165\u4e00\u9ede\u6c34\u53ca\u9e7d\u5df4\u8abf\u5473\uff5e<\/p>\n
\n\u5c07\u86cb\u6db2\u8207\u7d05\u863f\u8514\u53ca\u8abf\u5473\u6599\u6df7\u5408\u5747\u52fb<\/p>\n
\n\u5012\u5165\u98df\u7528\u6cb9\uff0c\u71b1\u934b\u5f8c\u518d\u4e0b\u86cb\u3002
\n\u7092\u86cb\u8a18\u5f97\u4e00\u5b9a\u8981\u934b\u71b1\u518d\u4e0b\u86cb\u624d\u6703\u7092\u5f97\u7f8e\u5594\uff5e<\/p>\n
\n\u7092\u86cb\u6211\u4e0d\u559c\u6b61\u7092\u5f97\u592a\u7d30\u788e\uff0c
\n\u6240\u4ee5\u64a5\u6210\u9019\u6a23\u5927\u5927\u584a\uff0c\u7d04\u83ab\u4e5d\u5206\u719f\u5c31\u53ef\u4ee5\u8d77\u934b\uff0c
\n\u56e0\u70ba\u86cb\u6703\u6709\u71b1\u5ea6\u6703\u518d\u6162\u6162\u719f\u6210\uff0c\u6240\u4ee5\u6211\u7fd2\u6163\u4e5d\u5206\u719f\u8d77\u934b\uff0c
\n\u8b93\u4ed6\u5728\u76e4\u4e2d\u518d\u52a0\u71b1\u4e00\u4e0b\uff0c\u719f\u5ea6\u6703\u525b\u525b\u597d\uff5e<\/p>\n
\n\u6c92\u51fa\u53bb\u5de5\u4f5c\u7684\u6642\u5019\uff0c\u5927\u90e8\u5206\u7684\u6642\u9593\u6211\u5011\u6703\u5728\u5bb6\u88e1\u5403\u98ef\uff01<\/p>\n
\n\u6240\u4ee5\u5728\u5bb6\u5403\u7684\u6642\u5019\u5176\u5be6\u90fd\u662f\u5f88\u7c21\u55ae\u7684\u5bb6\u5e38\u83dc\uff0c
\n\u8b93\u8178\u80c3\u8212\u7de9\u4e5f\u591a\u88dc\u5145\u4e00\u4e9b\u5916\u98df\u5403\u4e0d\u5230\u7684\u71df\u990a\u3002<\/p>\n