{"id":2228,"date":"2014-09-05T00:50:00","date_gmt":"2014-09-04T16:50:00","guid":{"rendered":"\/\/www.globalbdi.com\/%e3%80%90%e6%be%b3%e9%96%80%e6%9c%ac%e5%b3%b6%e3%80%91%e5%9c%a8%e5%9c%b0%e4%ba%ba%e6%8e%a8%e8%96%a6%e8%80%81%e5%ba%97%ef%bd%9e%e8%a5%bf%e7%81%a3%e5%ae%89%e8%a8%98%ef%bc%a0%e7%87%92%e7%81%b0%e7%88%90\/"},"modified":"2016-10-28T13:23:55","modified_gmt":"2016-10-28T05:23:55","slug":"2014-09-05-2228","status":"publish","type":"post","link":"\/\/www.globalbdi.com\/2014-09-05-2228\/","title":{"rendered":"\u3010\u6fb3\u9580\u672c\u5cf6\u3011\u5728\u5730\u4eba\u63a8\u85a6\u8001\u5e97\uff5e\u897f\u7063\u5b89\u8a18\uff20\u71d2\u7070\u7210\u7e3d\u5e97\uff06\u65b0\u53e3\u5cb8\u5e97\u3002"},"content":{"rendered":"

\"0\"<\/span>\u4f86\u5230\u6fb3\u9580\uff0c\u4f3c\u4e4e\u5c31\u4e0d\u80fd\u5c11\u4e86\u7af9\u6607\u9eb5\u3002<\/span>
\n\u800c\u897f\u7063\u5b89\u8a18\u662f\u6fb3\u9580\u670b\u53cb\u53eb\u6211\u5011\u5fc5\u5403\u7684\u8001\u5e97\uff0c<\/span>
\n\u9019\u6b21\u5403\u4e86\u5169\u9593\u5e97\u92ea\uff0c\u679c\u7136\u9084\u662f\u672c\u5e97\u7f8e\u5473\u53c8\u89aa\u5207\uff01<\/p>\n

\u5feb\u4f86\u6211\u7684\u5730\u76e4\uff1aaiko\u611b\u751f\u6d3b<\/strong><\/a>\u3001instagram<\/a><\/strong>\u3001\u5fae\u535a<\/a><\/strong>\u3001G+<\/a>\uff0c<\/strong>\u4e00\u8d77\u804a\u5929\u73a9\u6a02\uff1a\uff09<\/p>\n

<\/span><\/span><\/p>\n

\"1\"<\/span><\/p>\n

\u7b2c\u4e00\u9593\u4f86\u5230\u7684\u897f\u7063\u5b89\u8a18\uff0c<\/span>
\n\u5c31\u662f\u71d2\u7070\u7210\u7e3d\u5e97\uff5e<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"\u87a2\u5e55\u5feb\u7167
\n<\/a><\/span>\u672c\u6b21\u6e2f\u6fb3\u884c\u7a0b\u70ba\uff1a
\n<\/span>DAY 1\uff1a\u642d\u4e58\u9999\u6e2f\u822a\u7a7a\u524d\u5f80\u9999\u6e2f<\/a><\/strong>—>\u4fe1\u5fb7\u4e2d\u5fc3\u642d\u8239<\/a><\/strong>—><\/span><\/span><\/p>\n

\u6fb3\u9580\u6587\u83ef\u6771\u65b9\u9152\u5e97<\/a><\/strong>—>\u6fb3\u9580\u65c5\u904a\u5854<\/a><\/strong>—>\u897f\u7063\u5b89\u8a18<\/a><\/strong>—>
\n<\/span>\u6fb3\u9580\u591c\u666f—>\u6c38\u5229\u6c34\u821e—>\u7c73\u9ad8\u6885<\/a><\/strong><\/span>\u00a0<\/span><\/span><\/p>\n

DAY 2\uff1a\u6fb3\u9580\u6587\u83ef\u6771\u65b9\u65e9\u9910<\/a><\/strong>—>\u8208\u4e8c\u593e\u9905<\/a><\/strong>—><\/span><\/p>\n

\u9326\u83ef\u725b\u96dc<\/a><\/strong>—>\u5496\u54e9\u69ae\u79d8\u88fd\u725b\u96dc<\/a><\/strong>—>\u897f\u7063\u5b89\u8a18<\/a><\/strong><\/span><\/p>\n

\u00a0\"\u87a2\u5e55\u5feb\u7167<\/a><\/span><\/p>\n

DAY 3\uff1a\u9f8d\u73e0\u9905\u884c<\/a><\/strong>—>\u5357\u5317\u8cd3\u9928<\/a><\/strong>—>\u6fb3\u6d32\u725b\u5976\u516c\u53f8<\/a><\/strong><\/span><\/p>\n


\nDAY 4\uff1a\u9382\u9382\u8cd3\u9928<\/a><\/strong>—>\u6dfb\u597d\u904b<\/a><\/strong>—>\u4e5d\u8a18\u725b\u8169<\/a><\/strong>—>\u5929\u661f\u5c0f\u8f2a<\/a>\u00a0<\/strong><\/span><\/p>\n

DAY 5\uff1a\u5bcc\u8a18\u7ca5\u54c1<\/a><\/strong>—>\u6df1\u6c34\u57e0\u4e00\u65e5\u904a<\/a><\/strong>—><\/span><\/p>\n

\u5408\u76ca\u6cf0\u8178\u7c89<\/a><\/strong>—>\u5764\u8a18\u7cd5\u54c1<\/a><\/strong>—>\u516c\u548c\u8373\u54c1<\/a><\/strong>—>
\n<\/span>\u7dad\u8a18\u5496\u5561\u7c89<\/a><\/strong>—>\u7da0\u6797\u751c\u54c1<\/a><\/strong>—>\u5c0f\u66fc\u8c37\u6cf0\u570b\u7f8e\u98df<\/a><\/strong>—>
\n\u5730\u8302\u9928\u751c\u54c1<\/a>\u00a0<\/strong><\/span><\/span><\/p>\n

DAY 6\uff1a\u83ef\u661f\u51b0\u5ba4<\/a><\/strong>—>\u6a5f\u5834\u7fe0\u83ef&\u5927\u5bb6\u6a02&\u5927\u529b\u6c34\u624b\u70b8\u96de<\/a><\/strong>—><\/span><\/p>\n

\u9999\u6e2f\u822a\u7a7a\u8fd4\u7a0b<\/a><\/strong><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"2\"<\/span><\/p>\n

\"3\"<\/span><\/p>\n

\u5e97\u92ea\u4ee5\u6fb3\u9580\u8001\u5e97\u4f86\u8aaa\uff0c\u9084\u7b97\u4e0d\u5c0f\uff0c<\/span>
\n\u4e00\u5171\u6709\u5169\u5c64\u6a13\u9ad8\uff01<\/span><\/p>\n

\"4\"<\/span><\/p>\n

\"5\"<\/span><\/p>\n

\u6a13\u4e0a\u611f\u89ba\u6e05\u5e7d\u4e0d\u5c11\uff01<\/span><\/p>\n

\"6\"<\/span><\/p>\n

\u9078\u4e86\u9019\u500b\u53ef\u611b\u7684\u7a97\u908a\u4f4d\uff0c<\/span>
\n\u9084\u6709\u8036\u8a95\u7bc0\u7684\u6c23\u606f\u70ba\u53d6\u4e0b\u5462\uff1a\uff09<\/span><\/p>\n

\"7\"<\/span><\/p>\n

\"8\"<\/span><\/p>\n

\u5f88\u6fb3\u9580\u7684\u50f9\u683c\uff0c
\n<\/span>\u4e0d\u662f\u592a\u4fbf\u5b9c\u4e5f\u4e0d\u6703\u592a\u8cb4\uff01<\/span><\/p>\n

\"9\"<\/span><\/p>\n

\"10\"<\/span><\/p>\n

\u9e79\u6ab8\u6a02\uff0c<\/span>
\n\u6211\u771f\u7684\u5f88\u611b\u9e79\u6ab8\u6aac\u985e\u7684\u98f2\u54c1\uff0c<\/span>
\n\u9e79\u98f2\u6599\u6bd4\u751c\u98f2\u6599\u66f4\u6df1\u5f97\u6211\u5fc3\u554a\uff01<\/span><\/p>\n

\"11\"<\/span><\/p>\n

\"12\"<\/span><\/p>\n

\u8c6c\u6252\u5305\uff5e<\/span><\/p>\n

\u4e4b\u524d\u4e00\u76f4\u807d\u805e\u6fb3\u9580\u8c6c\u6252\u5305\u662f\u5fc5\u5403\u7f8e\u98df\uff0c<\/span>
\n\u4f46\u5403\u4e86\u5927\u5229\u4f86<\/a><\/strong>\u5f8c\u597d\u751f\u5931\u671b\uff0c<\/span>
\n\u61c9\u5230\u4e0d\u884c\u7684\u9eb5\u5305\u914d\u4e0a\u4e7e\u5df4\u5df4\u7684\u8c6c\u6392\uff0c\u771f\u7684\u4e0d\u5f97\u6211\u7de3\uff0c<\/span>
\n\u5f8c\u4f86\u5403\u4e86\u897f\u7063\u5b89\u8a18\u5f97\u8c6c\u6252\u5305\u624d\u6273\u56de\u4e00\u57ce\uff0c<\/span>
\n\u897f\u7063\u5b89\u8a18\u7684\u8c6c\u6252\u5305\u597d\u5403\u591a\u4e86\uff01<\/span><\/p>\n

\"13\"<\/span><\/p>\n

\"14\"<\/span><\/p>\n

\u96f2\u541e\u6488\u9eb5\uff0c<\/span>
\n\u897f\u7063\u5b89\u8a18\u7684\u96f2\u541e\u6488\u9eb5\u6bd4\u9ec3\u679d\u8a18<\/a><\/strong>\u8b93\u6211\u66f4\u559c\u6b61\uff0c<\/span>
\n\u53ef\u80fd\u6211\u6c92\u6709\u90a3\u9ebc\u559c\u6b61\u8766\u5375\u7684\u5473\u9053\uff0e\uff0e\uff0e<\/span><\/p>\n

\"15\"<\/span><\/p>\n

\u9019\u7a2e\u8fa3\u6912\u5c31\u662f\u6211\u7684\u611b\uff01<\/span><\/p>\n

\"16\"<\/span><\/p>\n

\u7e3d\u5e97\u71df\u696d\u5230\u665a\u4e0a\u5341\u4e00\u9ede\u5594\uff0c<\/span>
\n\u60f3\u5403\u5bb5\u591c\u7684\u53ef\u4ee5\u5230\u9019\u908a\u8a66\u8a66XD
\n