{"id":131417,"date":"2021-10-29T00:00:30","date_gmt":"2021-10-28T16:00:30","guid":{"rendered":"\/\/www.globalbdi.com\/?p=131417"},"modified":"2021-10-22T22:26:47","modified_gmt":"2021-10-22T14:26:47","slug":"thai-style-bitter-melon-salad","status":"publish","type":"post","link":"\/\/www.globalbdi.com\/thai-style-bitter-melon-salad\/","title":{"rendered":"\u3010\u7570\u570b\u6599\u7406\u3011\u6cf0\u5f0f\u6dbc\u62cc\u7da0\u82e6\u74dc\uff0c\u590f\u5929\u6dbc\u723d\u7684\u958b\u80c3\u83dc\u3002"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-131418 aligncenter\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164708_96.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/>\u590f\u5929\u5c31\u662f\u6dbc\u62cc\u83dc\u51fa\u52d5\u7684\u6642\u523b\u554a\uff01<br \/>\n\u6709\u6642\u5019\u505a\u4e00\u4e9b\u6dbc\u62cc\u83dc\u8d77\u4f86\uff0c\u665a\u9910\u4e0d\u60f3\u52d5\u7684\u6642\u5019\uff0c<br \/>\n\u4e5f\u80fd\u8b8a\u51fa\u591a\u4e00\u9053\u83dc\u8272\uff0c\u5c24\u5176\u51b0\u51b0\u6dbc\u6dbc\u3001<br \/>\n\u9178\u9178\u53c8\u958b\u80c3\uff0c\u5c31\u662f\u6dbc\u62cc\u83dc\u5b58\u5728\u7684\u610f\u7fa9\u554a\uff5e<\/p>\n<p style=\"text-align: center;\">\u5feb\u4f86\u6211\u7684\u5730\u76e4\uff1a<a href=\"https:\/\/www.facebook.com\/aikolifes\" rel=\"noopener\"><strong>aiko\u611b\u751f\u6d3b<\/strong><\/a>\u3001<strong><a href=\"http:\/\/instagram.com\/aikolifes\" target=\"_blank\" rel=\"noopener\">IG<\/a><\/strong>\u3001<strong><a href=\"http:\/\/reurl.cc\/NZoep\" target=\"_blank\" rel=\"noopener\">\u597d\u7269\u793e\u5718<\/a><\/strong>\u3001<strong><a href=\"https:\/\/reurl.cc\/vDlKWl\" target=\"_blank\" rel=\"noopener\">Line\u793e\u7fa4<\/a><\/strong><strong>\uff0c<\/strong>\u4e00\u8d77\u804a\u5929\u73a9\u6a02\uff1a\uff09<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131419\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164710_2.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131420\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164712_64.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/> \u7da0\u82e6\u74dc\u82e6\u5473\u8f03\u91cd\uff0c\u5148\u7528\u4e00\u9ede\u9e7d\u8ddf\u5510\u6293\u9183\u4e00\u4e0b\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131421\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164714_19.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/>\u5012\u5165\u9e7d\u6839\u7cd6\u5f8c\u6211\u7528\u6a02\u6263\u84cb\u8d77\u6416\u4e00\u6416\u5c31\u5148\u653e\u5165\u51b0\u7bb1\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131422\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164716_9.jpg?resize=526%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"526\" height=\"700\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131423\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164718_55.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/> \u665a\u9910\u524d\u62ff\u51fa\u4f86\uff0c\u5df2\u7d93\u6bba\u51fa\u4e86\u8d85\u591a\u6c34\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131424\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164720_70.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131425\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164721_86.jpg?resize=526%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"526\" height=\"700\" data-recalc-dims=\"1\" \/> \u5207\u9ede\u8525\u849c\u3001\u8fa3\u6912\uff0c<br \/>\n\u518d\u52a0\u5165\u6ab8\u6aac\u5927\u53d4\u7684\u6ab8\u6aac\u6c41\u3002<br \/>\n\u4ee5\u524d\u90fd\u662f\u8cb7\u6ab8\u6aac\u4f86\u64e0\uff0c\u96d6\u7136\u6bd4\u8f03\u5212\u7b97\uff0c<br \/>\n\u4f46\u771f\u7684\u5f88\u9ebb\u7169\u5f88\u591a\u554a\uff01<\/p>\n<p style=\"text-align: center;\">\u8981\u53bb\u7c7d\u3001\u9084\u8981\u8655\u7406\u76ae\u7684\u5eda\u9918\u597d\u9ebb\u7169&#8230;<br \/>\n\u6709\u4e86\u6ab8\u6aac\u5927\u53d4\u9019\u7a2e\u53ef\u4ee5\u5e38\u6eab\u56e4\u8ca8\u7684\u6ab8\u6aac\u6c41\uff0c<br \/>\n\u4e0d\u7528\u6025\u6025\u5fd9\u5fd9\u64e0\u6ab8\u6aac\u6c41\uff0c\u6495\u958b\u5c31\u80fd\u7528\uff0c<br \/>\n\u771f\u7684\u7121\u6575\u65b9\u4fbf\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131426\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164722_87.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/> \u6700\u5f8c\u52a0\u5165\u9b5a\u9732\u3001\u7cd6\u53ca\u4e00\u9ede\u958b\u6c34\uff0c<br \/>\n\u5c31\u628a\u6cf0\u5f0f\u91ac\u6c41\u8abf\u597d\u56c9\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131427\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164723_57.jpg?resize=526%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"526\" height=\"700\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131428\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164731_84.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/> \u82e6\u74dc\u6bba\u51fa\u7684\u6c41\u5012\u6389\u5f8c\uff0c<br \/>\n\u518d\u7528\u624b\u628a\u82e6\u74dc\u4e0a\u7684\u6c41\u4e5f\u64e0\u4e7e\uff0c<br \/>\n\u5c46\u6642\u91ac\u6c41\u5012\u5165\u6703\u66f4\u5165\u5473\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131429\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164732_3.jpg?resize=526%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"526\" height=\"700\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131430\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164733_90.jpg?resize=526%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"526\" height=\"700\" data-recalc-dims=\"1\" \/> \u56e0\u70ba\u9084\u5269\u534a\u500b\u6d0b\u8525\uff0c\u4e00\u6a23\u5207\u4e0b\u53bb\u4e00\u8d77\u6dbc\u62cc\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131431\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164734_14.jpg?resize=526%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"526\" height=\"700\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131432\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164734_5.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/> \u518d\u5c07\u91ac\u6c41\u5012\u5165\u3001\u62cc\u52fb\u5c31\u5b8c\u6210\u4e86\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131433\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164735_40.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-131434\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019164736_18.jpg?resize=700%2C526&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"526\" data-recalc-dims=\"1\" \/>\u6c23\u70b8\u91cc\u808c\u8089\u8ddf\u91ac\u71d2\u725b\u808b\uff0c\u914d\u4e0a\u5169\u6a23\u6dbc\u62cc\u83dc\uff0c<br \/>\n\u6700\u5f8c\u7092\u500b\u5927\u767d\u83dc\u5c31\u641e\u5b9a\u665a\u9910\u3002<\/p>\n<p style=\"text-align: center;\">\u590f\u5929\u6dbc\u62cc\u83dc\u771f\u7684\u662f\u4e3b\u5a66\u5fc5\u5099\u597d\u7269\uff0c<br \/>\n\u514d\u8d77\u6cb9\u934b\u4e0d\u7528\u71b1\u53c8\u591a\u4e00\u9053\u83dc\uff0c<br \/>\n\u771f\u7684\u662f\u4e0d\u53ef\u5c11\u7684\u597d\u5e6b\u624b\u554a\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #808000; font-size: 18pt;\">\u5ef6\u4f38\u95b1\u8b80<br \/>\n<\/span>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u7570\u570b\u6599\u7406\u3011\u6cf0\u5f0f\u6dbc\u62cc\u7da0\u82e6\u74dc\uff0c\u590f\u5929\u6dbc\u723d\u7684\u958b\u80c3\u83dc\u3002\" href=\"\/\/www.globalbdi.com\/thai-style-bitter-melon-salad\/\" rel=\"bookmark\">\u6cf0\u5f0f\u6dbc\u62cc\u7da0\u82e6\u74dc\uff0c\u590f\u5929\u6dbc\u723d\u7684\u958b\u80c3\u83dc<\/a><\/strong><br \/>\n<strong>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u82e6\u74dc\u7092\u756a\u8304\uff0c\u5fae\u82e6\u9178\u9999\u8d85\u597d\u5403\u3002\" href=\"\/\/www.globalbdi.com\/fried-bitter-melon-with-tomato\/\" rel=\"bookmark\">\u82e6\u74dc\u7092\u756a\u8304\uff0c\u5fae\u82e6\u9178\u9999\u8d85\u597d\u5403<\/a><\/strong><br \/>\n<strong>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8c46\u8c49\u82e6\u74dc\uff0c\u4e0b\u98ef\u5fc5\u5099\u83dc\u8272\uff01\" href=\"\/\/www.globalbdi.com\/balsam-pear-with-fermented-soya-beans\/\" rel=\"bookmark\">\u8c46\u8c49\u82e6\u74dc\uff0c\u4e0b\u98ef\u5fc5\u5099\u83dc\u8272<\/a><\/strong><\/p>\n<p style=\"text-align: center;\">\u3002<strong><a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011 \u51c9\u62cc\u8304\u5b50\u91ac\u6599\u505a\u6cd5\uff5e\u52a0\u78bc\u5ddd\u71d9\u5b8c\u7f8e\u4fdd\u7559\u8304\u5b50\u7d2b\u8272\u7684\u5c0f\u6487\u6b65\uff01\" href=\"\/\/www.globalbdi.com\/eggplant-salad-2\/\" rel=\"bookmark\">\u51c9\u62cc\u8304\u5b50\u91ac\u6599\u505a\u6cd5\uff5e\u52a0\u78bc\u5ddd\u71d9\u5b8c\u7f8e\u4fdd\u7559\u8304\u5b50\u7d2b\u8272\u7684\u5c0f\u6487\u6b65<\/a><\/strong><br \/>\n<strong>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u5854\u9999\u8304\u5b50\uff0c\u91cd\u53e3\u5473\u53c8\u4e0b\u98ef\u7684\u958b\u80c3\u597d\u6599\u7406\u3002\" href=\"\/\/www.globalbdi.com\/eggplant-with-basil\/\" rel=\"bookmark\">\u5854\u9999\u8304\u5b50\uff0c\u91cd\u53e3\u5473\u53c8\u4e0b\u98ef\u7684\u958b\u80c3\u597d\u6599\u7406<\/a><\/strong><br \/>\n<strong>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8304\u5b50\u4e0d\u8b8a\u9ed1\u7684\u5c0f\u6487\u6b65\uff5e\u6dbc\u62cc\u8304\u5b50\uff01\" href=\"\/\/www.globalbdi.com\/eggplant-salad\/\" rel=\"bookmark\">\u8304\u5b50\u4e0d\u8b8a\u9ed1\u7684\u5c0f\u6487\u6b65\uff5e\u6dbc\u62cc\u8304\u5b50<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011XO\u91ac\u7092\u7a7a\u5fc3\u83dc\uff0c\u9e79\u9999\u7684\u597d\u5473\u9053\u3002\" href=\"\/\/www.globalbdi.com\/xo-sauce-with-water-spinach\/\" rel=\"bookmark\">XO\u91ac\u7092\u7a7a\u5fc3\u83dc\uff0c\u9e79\u9999\u7684\u597d\u5473\u9053<\/a><\/strong><br \/>\n<strong>\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011XO\u91ac\u7092\u9ad8\u9e97\u83dc\uff0c\u5fae\u8fa3\u723d\u8106\u7684\u597d\u5473\u9053\u3002\" href=\"\/\/www.globalbdi.com\/cabbage-with-xo-sauce\/\" rel=\"bookmark\">XO\u91ac\u7092\u9ad8\u9e97\u83dc\uff0c\u5fae\u8fa3\u723d\u8106\u7684\u597d\u5473\u9053<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8150\u4e73\u7a7a\u5fc3\u83dc\uff5e\u9910\u684c\u4e0a\u4e00\u5b9a\u8981\u6709\u7684\u7f8e\u5473\u4f73\u991a\u3002\" href=\"\/\/www.globalbdi.com\/fried-waterspinach-with-fermented-beancurd\/\" rel=\"bookmark\">\u8150\u4e73\u7a7a\u5fc3\u83dc\uff5e\u9910\u684c\u4e0a\u4e00\u5b9a\u8981\u6709\u7684\u7f8e\u5473\u4f73\u991a<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u7570\u570b\u6599\u7406\u3011\u8766\u91ac\u9577\u8c46\uff0c\u4e0d\u6642\u5c31\u6703\u60f3\u5ff5\u7684\u4e0b\u98ef\u83dc\uff5e\" href=\"\/\/www.globalbdi.com\/fried-long-beans-with-shrimp-paste\/\" rel=\"bookmark\">\u8766\u91ac\u9577\u8c46\uff0c\u4e0d\u6642\u5c31\u6703\u60f3\u5ff5\u7684\u4e0b\u98ef\u83dc<\/a><\/strong><\/p>\n<p style=\"text-align: center;\">\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u756a\u8304\u7092\u9ad8\u9e97\u83dc\uff0c\u591a\u4e86\u9178\u9999\u7684\u597d\u6ecb\u5473\u3002\" href=\"\/\/www.globalbdi.com\/fried-cabbage-tomato\/\" rel=\"bookmark\">\u756a\u8304\u7092\u9ad8\u9e97\u83dc\uff0c\u591a\u4e86\u9178\u9999\u7684\u597d\u6ecb\u5473<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u756a\u8304\u71f4\u8c46\u8150\uff0c\u9bae\u751c\u9178\u9999\u7684\u4f4e\u78b3\u6599\u7406\u3002\" href=\"\/\/www.globalbdi.com\/tomato-tofu\/\" rel=\"bookmark\">\u756a\u8304\u71f4\u8c46\u8150\uff0c\u9bae\u751c\u9178\u9999\u7684\u4f4e\u78b3\u6599\u7406<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u5fc5\u5099\u5bb6\u5e38\u83dc\uff5e\u8543\u8304\u7092\u86cb\uff0c\u81ea\u52a9\u9910\u7684\u7d93\u5178\u7f8e\u5473\u3002\" href=\"\/\/www.globalbdi.com\/2013-10-13-2322\/\" rel=\"bookmark\">\u5fc5\u5099\u5bb6\u5e38\u83dc\uff5e\u8543\u8304\u7092\u86cb\uff0c\u81ea\u52a9\u9910\u7684\u7d93\u5178\u7f8e\u5473<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u5077\u5b78\u674e\u96ea\u5c0f\u7c60\u5305\u7684\u51b0\u91c0\u897f\u7d05\u67ff\uff0c\u5fae\u751c\u7684\u756a\u8304\u8d85\u958b\u80c3\u3002\" href=\"\/\/www.globalbdi.com\/2012-09-22-1548\/\" rel=\"bookmark\">\u5077\u5b78\u674e\u96ea\u5c0f\u7c60\u5305\u7684\u51b0\u91c0\u897f\u7d05\u67ff\uff0c\u5fae\u751c\u7684\u756a\u8304\u8d85\u958b\u80c3<\/a><\/p>\n<p style=\"text-align: center;\">\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u6dbc\u62cc\u863f\u8514\uff0c\u7121\u6642\u7121\u523b\u4e0b\u98ef\u7684\u597d\u98ef\u53cb\u3002\" href=\"\/\/www.globalbdi.com\/pickled-radish\/\" rel=\"bookmark\">\u6dbc\u62cc\u863f\u8514\uff0c\u7121\u6642\u7121\u523b\u4e0b\u98ef\u7684\u597d\u98ef\u53cb<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u5eda\u5a18\u9b54\u6cd5\u3011\u6dbc\u62cc\u5c0f\u9ec3\u74dc\u5feb\u901f\u5165\u5473\u5c0f\u6487\u6b65\uff0c\u96a8\u6642\u53ef\u4ee5\u8fc5\u901f\u4e0a\u684c\u3002\" href=\"\/\/www.globalbdi.com\/cucumber\/\" rel=\"bookmark\">\u6dbc\u62cc\u5c0f\u9ec3\u74dc\u5feb\u901f\u5165\u5473\u5c0f\u6487\u6b65\uff0c\u96a8\u6642\u53ef\u4ee5\u8fc5\u901f\u4e0a\u684c<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u6dbc\u62cc\u5927\u9ec3\u74dc\uff1a\u590f\u65e5\u514d\u958b\u706b\u7684\u6e05\u723d\u6599\u7406\u3002\" href=\"\/\/www.globalbdi.com\/cucumber-salad\/\" rel=\"bookmark\">\u6dbc\u62cc\u5927\u9ec3\u74dc\uff1a\u590f\u65e5\u514d\u958b\u706b\u7684\u6e05\u723d\u6599\u7406<\/a><\/p>\n<p style=\"text-align: center;\">\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u5eda\u5a18\u9b54\u6cd5\u3011\u5e72\u8c9d\u7d72\u74dc\uff5e\u4e0d\u52a0\u4e00\u6ef4\u6c34\uff0c\u8d85\u9999\u6fc3\u3002\" href=\"\/\/www.globalbdi.com\/fried-gourd\/\" rel=\"bookmark\">\u5e72\u8c9d\u7d72\u74dc\uff5e\u4e0d\u52a0\u4e00\u6ef4\u6c34\uff0c\u8d85\u9999\u6fc3<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8766\u76ae\u7d72\u74dc\uff0c\u4e0d\u52a0\u4e00\u6ef4\u6c34\u7684\u6fc3\u90c1\u9999\u6c23\u8d85\u8ff7\u4eba\u3002\" href=\"\/\/www.globalbdi.com\/fried-loofah-with-dried-shrimp\/\" rel=\"bookmark\">\u8766\u76ae\u7d72\u74dc\uff0c\u4e0d\u52a0\u4e00\u6ef4\u6c34\u7684\u6fc3\u90c1\u9999\u6c23\u8d85\u8ff7\u4eba<\/a><\/p>\n<p style=\"text-align: center;\">\u3002<a href=\"\/\/www.globalbdi.com\/vegetables-in-broth\/\" target=\"_blank\" rel=\"noopener\">\u9ad8\u6e6f\u5730\u74dc\u8449<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u597d\u5e02\u591a\u98df\u6750\u6599\u7406\uff5e\u8606\u7b4d\u7092\u8766\u4ec1\" href=\"\/\/www.globalbdi.com\/fry-asparagus-with-shrimp\/\" rel=\"bookmark\">\u597d\u5e02\u591a\u98df\u6750\u6599\u7406\uff5e\u8606\u7b4d\u7092\u8766\u4ec1<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u4e0a\u6e6f\u5a03\u5a03\u83dc\uff5e\u7528\u6ef4\u96de\u7cbe\u7576\u6e6f\u5e95\u7684\u5feb\u901f\u5077\u5403\u6b65\uff01\uff01\uff01\" href=\"\/\/www.globalbdi.com\/baby-cabbage-in-chicken-soup\/\" rel=\"bookmark\">\u4e0a\u6e6f\u5a03\u5a03\u83dc\uff5e\u7528\u6ef4\u96de\u7cbe\u7576\u6e6f\u5e95\u7684\u5feb\u901f\u5077\u5403\u6b65<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u82a5\u85cd\u7092\u725b\u8089\uff0c\u9435\u677f\u944a\u6c23\u914d\u4e0a\u725b\u5c0f\u6392\u71d2\u70e4\u7247\u5c31\u662f\u7f8e\u5473\u3002\" href=\"\/\/www.globalbdi.com\/beef-with-chinese-broccoli\/\" rel=\"bookmark\">\u82a5\u85cd\u7092\u725b\u8089<\/a><a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u82a5\u85cd\u7092\u725b\u8089\uff0c\u9435\u677f\u944a\u6c23\u914d\u4e0a\u725b\u5c0f\u6392\u71d2\u70e4\u7247\u5c31\u662f\u7f8e\u5473\u3002\" href=\"\/\/www.globalbdi.com\/beef-with-chinese-broccoli\/\" rel=\"bookmark\">\uff0c\u9435\u677f\u944a\u6c23\u914d\u4e0a\u725b\u5c0f\u6392\u71d2\u70e4\u7247\u5c31\u662f\u7f8e\u5473<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u6771\u65b9\u6599\u7406\u3011\u60f3\u5ff5\u4e2d\u7684\u91ac\u7092\u56db\u5b63\u8c46\uff5e\u963f\u5abd\u724c\u751f\u9435\u934b\u3002\" href=\"\/\/www.globalbdi.com\/armarpot\/\" rel=\"bookmark\">\u60f3\u5ff5\u4e2d\u7684\u91ac\u7092\u56db\u5b63\u8c46\uff5e\u963f\u5abd\u724c\u751f\u9435\u934b<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u6e05\u7092\u9ad8\u9e97\u83dc\u4fdd\u7559\u6e05\u8106\u53e3\u611f\u7684\u5c0f\u6487\u6b65\uff0c\u65b0\u624b\u5eda\u5a18\u4e00\u5b9a\u8981\u5b78\u8d77\u4f86\uff5e\" href=\"\/\/www.globalbdi.com\/cabbage-tips\/\" rel=\"bookmark\">\u6e05\u7092\u9ad8\u9e97\u83dc\u4fdd\u7559\u6e05\u8106\u53e3\u611f\u7684\u5c0f\u6487\u6b65<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u918b\u6e9c\u8c46\u82bd\uff0c\u6a38\u5be6\u597d\u5403\u7684\u5bb6\u5e38\u83dc\uff01\" href=\"\/\/www.globalbdi.com\/vinegar-bean-sprouts\/\" rel=\"bookmark\">\u918b\u6e9c\u8c46\u82bd\uff0c\u6a38\u5be6\u597d\u5403\u7684\u5bb6\u5e38\u83dc<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8766\u76ae\u7092\u5927\u9ec3\u74dc\" href=\"\/\/www.globalbdi.com\/fried-cucumber-with-dried-shrimp\/\" rel=\"bookmark\">\u8766\u76ae\u7092\u5927\u9ec3\u74dc<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u958b\u967d\u767d\u83dc\uff0c\u5927\u767d\u83dc\u8207\u8766\u76ae\u4f60\u5102\u6211\u5102\u7684\u7f8e\u5473\u3002\" href=\"\/\/www.globalbdi.com\/chinese-cabbage-with-shrimp-skin\/\" rel=\"bookmark\">\u958b\u967d\u767d\u83dc\uff0c\u5927\u767d\u83dc\u8207\u8766\u76ae\u4f60\u5102\u6211\u5102\u7684\u7f8e\u5473<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u71d9\u5730\u74dc\u8449\uff0c\u5bb6\u5e38\u5fc5\u5099\u597d\u852c\u83dc\u3002\" href=\"\/\/www.globalbdi.com\/scalding-vegetable\/\" rel=\"bookmark\">\u71d9\u5730\u74dc\u8449\uff0c\u5bb6\u5e38\u5fc5\u5099\u597d\u852c\u83dc<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u7d05\u863f\u8514\u7092\u86cb\uff0c\u5065\u5eb7\u53c8\u7f8e\u5473\u7684\u5bb6\u5e38\u83dc\u3002\" href=\"\/\/www.globalbdi.com\/carrot-scrambled-eggs\/\" rel=\"bookmark\">\u7d05\u863f\u8514\u7092\u86cb\uff0c\u5065\u5eb7\u53c8\u7f8e\u5473\u7684\u5bb6\u5e38\u83dc<\/a><\/p>\n<p style=\"text-align: center;\">\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8d85\u5feb\u901f\u6e05\u71c9\u863f\u8514\u7389\u7c73\u6e6f\" href=\"\/\/www.globalbdi.com\/turnip-and-corn-soup\/\" rel=\"bookmark\">\u8d85\u5feb\u901f\u6e05\u71c9\u863f\u8514\u7389\u7c73\u6e6f<\/a><br \/>\n\u3002<a title=\"\u95b1\u8b80\uff1a\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u5927\u9ec3\u74dc\u8ca2\u4e38\u6e6f\uff0c\u8a18\u61b6\u4e2d\u5bb6\u7684\u9999\u6c23\u3002\" href=\"\/\/www.globalbdi.com\/cucumber-soup\/\" rel=\"bookmark\">\u5927\u9ec3\u74dc\u8ca2\u4e38\u6e6f\uff0c\u8a18\u61b6\u4e2d\u5bb6\u7684\u9999\u6c23<\/a><br \/>\n<strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u590f\u5929\u5c31\u662f\u6dbc\u62cc\u83dc\u51fa\u52d5\u7684\u6642\u523b\u554a\uff01 \u6709\u6642\u5019\u505a\u4e00\u4e9b\u6dbc\u62cc\u83dc\u8d77\u4f86\uff0c\u665a\u9910\u4e0d\u60f3\u52d5\u7684\u6642\u5019\uff0c \u4e5f\u80fd\u8b8a\u51fa\u591a\u4e00\u9053\u83dc\u8272\uff0c\u5c24\u5176\u51b0\u51b0\u6dbc\u6dbc\u3001  [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[132,38],"tags":[2129,2190,5967,5971,8567,14586,14587,14588,14589,14590,14591,14592],"class_list":["post-131417","post","type-post","status-publish","format-standard","hentry","category-cooking","category-exotic-cooking","tag-2129","tag-2190","tag-5967","tag-5971","tag-8567","tag-14586","tag-14587","tag-14588","tag-14589","tag-14590","tag-14591","tag-14592"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":131436,"url":"\/\/www.globalbdi.com\/fried-bitter-melon-with-tomato\/","url_meta":{"origin":131417,"position":0},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u82e6\u74dc\u7092\u756a\u8304\uff0c\u5fae\u82e6\u9178\u9999\u8d85\u597d\u5403\u3002","author":"Aiko","date":"2021-11-03","format":false,"excerpt":"\u9019\u9053\u83dc\u662f\u5728\u8205\u8205\u5bb6\u5403\u5230\u7684\uff01 \u4e0a\u6b21\u56de\u5bb6\u5403\u98ef\uff0c\u8205\u8205\u628a\u756a\u8304\u8ddf\u82e6\u74dc\u7092\u5728\u4e00\u8d77\uff0c \u5929\u963f\u600e\u9ebc\u6703\u90a3\u9ebc\u5408\u62cd\uff1f \u67d0\u6b21\u83dc\u592a\u591a\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019165642_61.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":133506,"url":"\/\/www.globalbdi.com\/mixed-fried-asparagus\/","url_meta":{"origin":131417,"position":1},"title":"\u3010\u852c\u98df\u6599\u7406\u3011\u4ec0\u83dc\u7092\u8606\u7b4d\uff0c\u6e05\u51b0\u7bb1\u53c8\u88dc\u5145\u7e96\u7dad\u7684\u83dc\u8272\u3002","author":"Aiko","date":"2021-12-21","format":false,"excerpt":"\u524d\u9663\u5b50\u597d\u5e02\u591a\u6709\u8606\u7b4d\u7684\u8a71\u6211\u90fd\u6703\u8cb7\u4e00\u6574\u76d2\uff0c \u56e0\u70ba\u597d\u5403\u53c8\u80fd\u5403\u5f88\u4e45\uff0c\u5e38\u5e38\u6700\u5f8c\u90fd\u662f\u7ffb\u51b0\u7bb1\u6709\u4ec0\u9ebc\uff0c \u5c31\u5168\u90e8\u9001\u4f5c\u5806\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211220160340_11.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":136958,"url":"\/\/www.globalbdi.com\/stir-fried-pork-with-holy-basil\/","url_meta":{"origin":131417,"position":2},"title":"\u3010\u7570\u570b\u6599\u7406\u3011\u6cf0\u570b\u7684\u6ef7\u8089\u98ef\uff1a\u6253\u62cb\u8c6c@\u85cd\u8c61\u6253\u62cb\u91ac","author":"Aiko","date":"2022-08-08","format":false,"excerpt":"\u6211\u500b\u4eba\u771f\u7684\u5f88\u5bb3\u6015\u7d5e\u8089\uff0c \u53ef\u80fd\u56e0\u70ba\u672c\u8eab\u5c0d\u8089\u5473\u592a\u654f\u611f\uff0c \u5e38\u5e38\u5728\u5916\u5403\u7d5e\u8089\u6599\u7406\u90fd\u6703\u89ba\u5f97\u6709\u8165\u5473\uff0c \u4e45\u800c\u4e45\u4e4b\u5c31\u6f38\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20220805165140_80.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":75909,"url":"\/\/www.globalbdi.com\/squid-salad\/","url_meta":{"origin":131417,"position":3},"title":"\u3010\u7570\u570b\u6599\u7406\u3011\u6dbc\u62cc\u82b1\u679d\uff0c\u6c92\u80c3\u53e3\u6642\u7684\u4e0b\u98ef\u597d\u6599\u7406\uff01\uff01\uff01","author":"Aiko","date":"2017-03-28","format":false,"excerpt":"\u590f\u5929\u7684\u6642\u5019\u7e3d\u662f\u80c3\u53e3\u6bd4\u8f03\u4e0d\u632f\uff08\u6709\u55ceXD\uff09 \u9019\u6642\u5c31\u6703\u60f3\u5403\u4e00\u4e9b\u6dbc\u62cc\u6599\u7406\uff0c\u4e0a\u83dc\u5feb\u901f\u53c8\u4e0d\u7528\u5927\u7c92\u6c57\u5c0f\u7c92\u6c57\uff0c \u53ea\u8981\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20170320192751_7.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":132271,"url":"\/\/www.globalbdi.com\/white-water-snowflake-with-mushrooms\/","url_meta":{"origin":131417,"position":4},"title":"\u3010\u852c\u98df\u6599\u7406\u3011\u6c34\u84ee\u7092\u83c7\uff5e\u6c34\u84ee\u8106\u53e3\u4fdd\u6c34\u7684\u5c0f\u6487\u6b65\u3002","author":"Aiko","date":"2021-11-23","format":false,"excerpt":"\u6211\u672c\u8eab\u8d85\u611b\u6c34\u84ee\uff0c\u6bcf\u6b21\u5916\u9762\u71b1\u7092\u5e97\u50f9\u683c\u90fd\u4e0d\u4fbf\u5b9c\uff0c \u81ea\u5df1\u958b\u59cb\u8cb7\u6c34\u84ee\u624d\u767c\u73fe\u6c34\u84ee\u5c31\u8ddf\u7a7a\u5fc3\u83dc\u4e5f\u5dee\u4e0d\u591a\u50f9\u683c\u554a\uff0c \u4f46\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211119145548_57.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":132244,"url":"\/\/www.globalbdi.com\/three-cups-king-oyster-mushrooms\/","url_meta":{"origin":131417,"position":5},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u4e09\u676f\u674f\u9b91\u83c7\uff0c\u7121\u8089\u537b\u6709\u8089\u611f\u7684\u4e0b\u98ef\u83dc\u3002","author":"Aiko","date":"2021-11-18","format":false,"excerpt":"\u6211\u662f\u5f88\u71b1\u611b\u852c\u98df\u6599\u7406\u7684\u4eba\uff0c \u6240\u4ee5\u5404\u7a2e\u4f30\u7d2f\u4e5f\u662f\u6211\u5011\u5bb6\u5e38\u51fa\u73fe\u7684\u83dc\u8272\u3002 \u96d6\u7136\u6211\u5152\u4e0d\u5403\u83c7\uff0c\u4f46\u5abd\u5abd\u81ea\u5df1\u5403\u7684\u723d\u5f88\u91cd\u2026","rel":"","context":"\u5728\u300cHOME\u300d\u4e2d","block_context":{"text":"HOME","link":"\/\/www.globalbdi.com\/category\/home\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211117162902_9.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/131417"}],"collection":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/comments?post=131417"}],"version-history":[{"count":5,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/131417\/revisions"}],"predecessor-version":[{"id":131538,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/131417\/revisions\/131538"}],"wp:attachment":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/media?parent=131417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/categories?post=131417"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/tags?post=131417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}