![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161351_4.jpg?resize=700%2C526&quality=100&ssl=1\")
\u8089\u3001\u83dc\u3001\u8c46\u8150\uff0c\n\u5c31\u662f\u6211\u5011\u5e73\u5e38\u9910\u684c\u4e0a\u5f88\u5e38\u51fa\u7684\u83dc\uff5e<\/p>\n
\u8089\u3001\u83dc\u3001\u8c46\u8150\uff0c
\n\u5c31\u662f\u6211\u5011\u5e73\u5e38\u9910\u684c\u4e0a\u5f88\u5e38\u51fa\u7684\u83dc\uff5e<\/p>\n
\u5169\u500b\u6dbc\u62cc\u83dc\uff0c\u8089\u4e1f\u9032\u6c23\u70b8\u934b\u6c23\u70b8\uff0c
\n\u8c46\u8150\u8525\u71d2\u3001\u5854\u9999\u6216\u55ae\u7d14\u7d05\u71d2\uff0c
\n\u751a\u81f3\u6dcb\u91ac\u6cb9\u818f\u6dbc\u62cc\u518d\u52a0\u8089\u9b06\uff0c
\n\u5c31\u53ef\u4ee515\u5206\u9418\u4e0a\u83dc\uff0c\u771f\u7684\u8d85\u65b9\u4fbf\uff01\uff01\uff01<\/p>\n
\u5feb\u4f86\u6211\u7684\u5730\u76e4\uff1aaiko\u611b\u751f\u6d3b<\/strong><\/a>\u3001IG<\/a><\/strong>\u3001\u597d\u7269\u793e\u5718<\/a><\/strong>\u3001Line\u793e\u7fa4<\/a><\/strong>\uff0c<\/strong>\u4e00\u8d77\u804a\u5929\u73a9\u6a02\uff1a\uff09<\/p>\n <\/p>\n \u628a\u91ac\u6cb9\u3001\u91ac\u6cb9\u818f\u3001\u51b0\u7cd6\u52a0\u4e00\u9ede\u6c34\uff0c <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n \u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><\/strong><\/span> \u8089\u3001\u83dc\u3001\u8c46\u8150\uff0c \u5c31\u662f\u6211\u5011\u5e73\u5e38\u9910\u684c\u4e0a\u5f88\u5e38\u51fa\u7684\u83dc\uff5e \u5169\u500b\u6dbc\u62cc\u83dc\uff0c\u8089\u4e1f\u9032\u6c23\u70b8\u934b\u6c23\u70b8\uff0c \u8c46\u8150\u8525\u71d2\u3001\u5854\u9999\u6216\u55ae\u7d14\u7d05\u71d2\uff0c \u751a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[132,27],"tags":[3647,4156,14571,14572,14583,14584,14585],"class_list":["post-131401","post","type-post","status-publish","format-standard","hentry","category-cooking","category-chinese-cook","tag-3647","tag-4156","tag-14571","tag-14572","tag-14583","tag-14584","tag-14585"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":131380,"url":"\/\/www.globalbdi.com\/tofu-with-basil\/","url_meta":{"origin":131401,"position":0},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u5854\u9999\u8c46\u8150\uff0c\u6d88\u8017\u4e5d\u5c64\u5854\u7684\u597d\u83dc\u8272\u3002","author":"Aiko","date":"2021-10-22","format":false,"excerpt":"\u8c46\u8150\u662f\u6211\u5011\u5bb6\u4e5f\u5f88\u5e38\u51fa\u73fe\u7684\u4e00\u9053\u83dc\u8272\uff01 \u8c46\u8150\u71df\u990a\u53c8\u597d\u5403\uff0c\u51b0\u7bb1\u88e1\u771f\u7684\u5e38\u5e38\u90fd\u6709\u9019\u7a2e\u76d2\u88dd\u8c46\u8150\uff0c \u9664\u4e86\u80af\u5409\u5916\uff0c\u6211\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019155617_64.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":129497,"url":"\/\/www.globalbdi.com\/mapo-tofu-2\/","url_meta":{"origin":131401,"position":1},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u9ebb\u5a46\u8c46\u8150\uff0c\u9999\u9999\u9ebb\u9ebb\u7684\u4e0b\u98ef\u6599\u7406\uff5e","author":"Aiko","date":"2021-08-31","format":false,"excerpt":"\u9ebb\u5a46\u8c46\u8150\u662f\u80af\u5409\u6bcf\u6b21\u53bb\u71b1\u7092\u5e97\uff0c \u90fd\u6703\u5fcd\u4e0d\u4f4f\u60f3\u9ede\u7684\u83dc\u8272\uff0c\u56e0\u70ba\u4ed6\u662f\u7d5e\u8089\u63a7\uff01 \u504f\u504f\u6211\u500b\u4eba\u5f88\u4e0d\u611b\u7d5e\u8089\uff0c\u5c31\u7b97\u6709\u505a\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210826142314_31.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":136753,"url":"\/\/www.globalbdi.com\/fried-ground-meat-with-dried-tofu\/","url_meta":{"origin":131401,"position":2},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u7d5e\u8089\u7092\u8c46\u4e7e\uff0c\u7121\u6cd5\u6297\u62d2\u7684\u4fbf\u7576\u83dc\u8272\u3002","author":"Aiko","date":"2022-08-02","format":false,"excerpt":"\u4e0d\u77e5\u70ba\u4f55\uff0c\u6211\u5011\u5bb6\u5c0d\u8c46\u4e7e\u4f3c\u4e4e\u60c5\u6709\u7368\u937e\uff01 \u6bcf\u6b21\u5916\u51fa\u9ede\u83dc\uff0c\u53ea\u8981\u6709\u8c46\u4e7e\u4e00\u5b9a\u9ede\uff0c \u50cf\u662f\u8c46\u4e7e\u8089\u7d72\u7d55\u5c0d\u4e0d\u80fd\u932f\u904e\uff1a \u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20220801165048_68.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":128598,"url":"\/\/www.globalbdi.com\/fried-pork-with-dried-tofu\/","url_meta":{"origin":131401,"position":3},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8c46\u4e7e\u8089\u7d72\uff0c\u6b63\u7d71\u5077\u98ef\u8cca\u7684\u4e0b\u98ef\u83dc\u3002","author":"Aiko","date":"2021-07-21","format":false,"excerpt":"\u6709\u8ab0\u6bcf\u6b21\u53bb\u71b1\u7092\u5e97\u8ddf\u6211\u4e00\u6a23\uff0c \u4e00\u5b9a\u90fd\u6703\u9ede\u8c46\u5e72\u8089\u7d72\u7684\u8acb\u8209\u624b\uff01\uff01\uff01 \u5176\u5be6\u6211\u4ee5\u524d\u662f\u4e0d\u77e5\u9053\u6709\u9019\u500b\u83dc\u8272\u7684\uff5e \u662f\u5728\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210719173137_70.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":63081,"url":"\/\/www.globalbdi.com\/fried-tofu\/","url_meta":{"origin":131401,"position":4},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u7d05\u71d2\u8c46\u8150\uff0c\u7f8e\u5473\u7684\u5fc5\u5099\u5bb6\u5e38\u83dc\u3002","author":"Aiko","date":"2016-08-09","format":false,"excerpt":"\u8c46\u8150\u4e00\u76f4\u662f\u6211\u5f9e\u5c0f\u5c31\u611b\u7684\u98df\u7269\uff0c \u5728\u5bb6\u5403\u98ef\u7684\u6642\u5019\uff0c\u5e7e\u4e4e\u6c92\u4e8b\u5c31\u6703\u51fa\u73fe\u8c46\u8150\uff0c \u96a8\u4fbf\u6dbc\u62cc\u4e00\u4e0b\u5c31\u662f\u4e00\u9053\u83dc\uff0c\u4f46\u518d\u52a0\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20160806230118_87.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":117325,"url":"\/\/www.globalbdi.com\/igegan\/","url_meta":{"origin":131401,"position":5},"title":"\u3010\u6771\u65b9\u6599\u7406\u3011\u5167\u6e56\u846b\u6d32\u7ad9\u7f8e\u98df\uff5e\u6ea2\u9999\u5712\uff0c\u9069\u5408\u5bb6\u65cf\u805a\u6703\u7684\u4e0a\u6d77\u6599\u7406\u3002","author":"Aiko","date":"2019-11-13","format":false,"excerpt":"\u6bcf\u5230\u5bb6\u4eba\u7684\u751f\u65e5\uff0c\u5c31\u662f\u5bb6\u65cf\u805a\u9910\u6642\u9593\u3002 \u67d0\u6b21\u7d93\u904e\u9019\u9593\u6ea2\u9999\u5712\uff0c\u8ce3\u7684\u662f\u6211\u611b\u7684\u4e0a\u6d77\u83dc\uff0c \u5c31\u4e00\u76f4\u60f3\u8aaa\u4f86\u8a66\u8a66\uff0c\u6c92\u60f3\u2026","rel":"","context":"\u5728\u300c\u6771\u65b9\u7f8e\u994c\u300d\u4e2d","block_context":{"text":"\u6771\u65b9\u7f8e\u994c","link":"\/\/www.globalbdi.com\/category\/taipeifood\/chinese-food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20191023010646_1.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/131401"}],"collection":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/comments?post=131401"}],"version-history":[{"count":5,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/131401\/revisions"}],"predecessor-version":[{"id":131528,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/131401\/revisions\/131528"}],"wp:attachment":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/media?parent=131401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/categories?post=131401"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/tags?post=131401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161352_77.jpg?resize=700%2C526&quality=100&ssl=1\")
\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161354_48.jpg?resize=526%2C700&quality=100&ssl=1\")
\u8525\u71d2\u8c46\u8150\u5c31\u662f\u7d05\u71d2\u8c46\u8150\u7684\u5347\u7d1a\u7248\uff01<\/p>\n
\n\u8ddf\u8c46\u8150\u4e00\u8d77\u7d05\u71d2\uff0c\u518d\u653e\u5165\u8525\uff0c
\n\u5c31\u8b8a\u6210\u8525\u71d2\u8c46\u8150\uff0c\u5b8c\u5168\u7121\u6280\u5de7\u53ef\u8a00\u554a\uff0c
\n\u6709\u8525\u5c31\u7acb\u523b\u5316\u8eab\u8525\u71d2\u8c46\u8150XDDD<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161355_11.jpg?resize=700%2C526&quality=100&ssl=1\")
\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161356_78.jpg?resize=526%2C700&quality=100&ssl=1\")
\u84cb\u4e0a\u934b\u84cb\u71d2\u5230\u6536\u6c41\u5c31\u5b8c\u6210\uff01
\n\u5982\u679c\u4f60\u559c\u6b61\u7559\u9ede\u91ac\u6c41\u62cc\u98ef\u4e5f\u6c92\u554f\u984c\u5594\uff5e<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161357_66.jpg?resize=700%2C526&quality=100&ssl=1\")
\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161400_33.jpg?resize=700%2C526&quality=100&ssl=1\")
\u542b\u7d05\u71d2\u7168\u716e\u6642\u9593\uff0c10\u5206\u9418\u5167\u5c31\u80fd\u4e0a\u83dc\uff01<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161401_82.jpg?resize=700%2C526&quality=100&ssl=1\")
\u9183\u597d\u7684\u91cc\u808c\u8089\u653e\u9032\u6c23\u70b8\u934b\u88e1\uff0c10\u5206\u9418\u5167\u5b8c\u6210\uff01<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161402_81.jpg?resize=700%2C526&quality=100&ssl=1\")
\u5a46\u5a46\u505a\u7684\u5370\u5c3c\u6dbc\u62cc\u83dc\uff5e<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161410_51.jpg?resize=700%2C526&quality=100&ssl=1\")
\u590f\u5929\u7e3d\u662f\u6703\u505a\u597d\u4e00\u6574\u76c6\u7684\u6dbc\u62cc\u5c0f\u9ec3\u74dc\uff0c
\n\u96a8\u6642\u9910\u684c\u90fd\u6709\u6dbc\u83dc\uff5e<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211019161359_55.jpg?resize=700%2C526&quality=100&ssl=1\")
\u590f\u5929\u4e3b\u5a66\u5f88\u4e0d\u60f3\u9032\u5eda\u623f\uff0c
\n\u7c21\u55ae\u5feb\u901f\u5b8c\u6210\u7684\u6599\u7406\u624d\u80fd\u5929\u5929\u505a\u4e0d\u81a9\u554a\uff01
\n\u4e0d\u904e\uff0c\u5c45\u5bb6\u9632\u75ab\u7684\u4e09\u500b\u6708\u5929\u5929\u81ea\u716e\uff0c
\n\u6211\u771f\u7684\u771f\u7684\u5f88\u81a9\uff0c\u6211\u73fe\u5728\u8981\u5916\u98df\u5403\u500b\u5920XD<\/p>\n
\n\u3002\u9ebb\u5a46\u8c46\u8150\uff0c\u9999\u9999\u9ebb\u9ebb\u7684\u4e0b\u98ef\u6599\u7406<\/a><\/strong>
\n\u3002\u8c46\u4e7e\u8089\u7d72\uff0c\u6b63\u7d71\u5077\u98ef\u8cca\u7684\u4e0b\u98ef\u83dc<\/a>
\n\u3002\u61f6\u4eba\u6599\u7406\uff5e\u8525\u71d2\u8c46\u8150<\/a>
\n<\/strong>\u3002\u6c23\u70b8\u8c46\u8150\uff0c20\u5206\u9418\u7372\u5f97\u8d85\u5c08\u696d\u70b8\u81ed\u8c46\u8150<\/a><\/strong>
\n\u3002\u5854\u9999\u8c46\u8150\uff0c\u6d88\u8017\u4e5d\u5c64\u5854\u7684\u597d\u83dc\u8272<\/a><\/strong>
\n\u3002\u756a\u8304\u71f4\u8c46\u8150\uff0c\u9bae\u751c\u9178\u9999\u7684\u4f4e\u78b3\u6599\u7406<\/a>
\n\u3002\u7d05\u71d2\u8c46\u8150\uff0c\u7f8e\u5473\u7684\u5fc5\u5099\u5bb6\u5e38\u83dc<\/a>
\n\u3002\u535a\u591a\u62c9\u9eb5\u7684\u7121\u6575\u70b8\u8c46\u8150\uff0c\u4f60\u4e5f\u505a\u7684\u51fa\u4f86<\/a>
\n\u3002\u849c\u6ce5\u767d\u8089\uff0c\u590f\u65e5\u51b7\u51b7\u5403\u7684\u7f8e\u5473\u8089\u54c1\u6599\u7406<\/a><\/strong>
\n\u3002\u9589\u5634\u7d05\u71d2\u8089\uff0c\u597d\u5403\u5230\u8aaa\u4e0d\u51fa\u8a71\u4f86\u7684\u5bb6\u5e38\u7f8e\u5473<\/span><\/a><\/strong>
\n\u3002\u79cb\u8475\u7092\u8089\u7247\uff5e\u7121\u5fc3\u63d2\u67f3\u67f3\u6210\u852d\u7684\u7f8e\u5473\u6e05\u51b0\u7bb1\u83dc\u8272<\/a>
\n<\/span>\u3002\u71dc\u71d2\u934b\u505a\u624b\u5207\u6ef7\u8089\u98ef\uff0c\u51b0\u7cd6\u91ac\u6cb9\u7d39\u8208\u9152\u7684\u61f7\u5ff5\u53e4\u65e9\u7f8e\u5473<\/a>
\n<\/span>\u3002\u96f6\u5931\u6557\u8d85\u7c21\u6613\u8106\u76ae\u71d2\u8089(\u71d2\u8169)<\/a>
\n<\/span>\u3002\u9752\u6912\u8089\u7d72\uff0c\u6e05\u51b0\u7bb1\u53c8\u4e0b\u98ef\u7684\u597d\u6599\u7406<\/a>
\n<\/span>\u3002\u4e94\u82b1\u8089\u7092\u8c46\u4e7e\uff0c\u5ba2\u5bb6\u5c0f\u7092\u8b8a\u5f62\u7248<\/a>
\n<\/span>\u3002\u65e5\u7acbNS8\u6c34\u6ce2\u7210\u98df\u8b5c\uff1a\u70e4\u8c6c\u6885\u82b1\u53c9\u71d2<\/a>
\n<\/span>\u3002\u6c23\u70b8\u8c6c\u91cc\u808c\u6392\uff0c\u8d85\u65b9\u4fbf\u53c8\u7f8e\u5473\u7684\u5feb\u901f\u4e0a\u83dc\u6599\u7406<\/a>
\n<\/span>\u3002\u5bb6\u5e38\u8089\u7d72\u7092\u9eb5\uff0c\u4e00\u7897\u4ec0\u9ebc\u90fd\u6709<\/a>
\n<\/span>\u3002\u4e45\u4e45\u5c31\u60f3\u4f86\u4e00\u76e4\u7684\u6ce1\u83dc\u7092\u8c6c\u8089<\/a>
\n<\/span>\u3002\u849c\u6ce5\u767d\u8089\uff0c\u6e05\u723d\u53c8\u80fd\u88dc\u8db3\u86cb\u767d\u8cea\u7684\u5b55\u671f\u597d\u6599\u7406<\/a>
\n<\/span>\u3002\u9178\u83dc\u8089\u7247\u6e6f\uff0c\u55dc\u9178\u8005\u7684\u597d\u6e6f<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"