{"id":121376,"date":"2020-04-02T00:00:17","date_gmt":"2020-04-01T16:00:17","guid":{"rendered":"\/\/www.globalbdi.com\/?p=121376"},"modified":"2020-04-10T12:49:16","modified_gmt":"2020-04-10T04:49:16","slug":"fried-waterspinach-with-fermented-beancurd","status":"publish","type":"post","link":"\/\/www.globalbdi.com\/fried-waterspinach-with-fermented-beancurd\/","title":{"rendered":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u8150\u4e73\u7a7a\u5fc3\u83dc\uff5e\u9910\u684c\u4e0a\u4e00\u5b9a\u8981\u6709\u7684\u7f8e\u5473\u4f73\u991a\u3002"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-121396 aligncenter\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000230_39.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u7a7a\u5fc3\u83dc\u662f\u6211\u6700\u559c\u6b61\u7684\u4e00\u7a2e\u852c\u83dc\uff0c<br \/>\n\u5c24\u5176\u71b1\u611b\u5b9c\u862d\u7684\u6c34\u8015\u7a7a\u5fc3\u83dc\uff0c<br \/>\n\u7c97\u7c97\u7684\u7ba1\u54ac\u8d77\u4f86\u8d85\u8106\u53e3\uff0c<br \/>\n\u96a8\u4fbf\u52a0\u500b\u849c\u982d\u53bb\u7092\u5c31\u8d85\u597d\u5403\uff01\uff01\uff01<\/p>\n<p style=\"text-align: center;\">\u800c\u8c46\u8150\u4e73\u4e5f\u662f\u6211\u9019\u7a2e\u53f0\u59b9\u7684\u611b\uff0c<br \/>\n\u5169\u500b\u52a0\u5728\u4e00\u8d77\u5c31\u5b8c\u7f8e\uff5e<\/p>\n<p style=\"text-align: center;\">\u5feb\u4f86\u6211\u7684\u5730\u76e4\uff1a<a href=\"https:\/\/www.facebook.com\/aikolifes\" rel=\"noopener\"><strong>aiko\u611b\u751f\u6d3b<\/strong><\/a>\u3001<strong><a href=\"http:\/\/instagram.com\/aiko6034\" rel=\"noopener\">instagram<\/a><\/strong>\u3001<strong><a href=\"http:\/\/weibo.com\/2470903227\/profile?topnav=1&amp;wvr=5\" rel=\"noopener\">\u5fae\u535a<\/a><\/strong>\u3001<strong><a href=\"https:\/\/plus.google.com\/u\/0\/b\/103380733189517122588\/103380733189517122588\/posts\" rel=\"noopener\">G+<\/a>\uff0c<\/strong>\u4e00\u8d77\u804a\u5929\u73a9\u6a02\uff1a\uff09<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121397\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000231_22.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121398\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000233_97.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/>\u7a7a\u5fc3\u83dc\u7528\u624b\u6311\u5b8c\u5f8c\uff0c\u5206\u6210\u8449\u83dc\u8ddf\u83dc\u7ba1\uff5e<\/p>\n<p style=\"text-align: center;\">\u8c46\u8150\u4e73\u6211\u5176\u5be6\u4e4b\u524d\u90fd\u8cb7\u90a3\u7a2e\u5abd\u5abd\u624b\u5de5\u91c0\u9020\u7684\u8c46\u8150\u4e73\uff0c<br \/>\n\u4f46\u53c8\u88ab\u5168\u806f\u793e\u5718\u71d2\u5230\uff0c\u8aaa\u9019\u500b\u6c5f\u8a18\u6885\u5b50\u8c46\u8150\u4e73\u5f88\u597d\u5403\uff0c<br \/>\n\u800c\u4e14\u5176\u5be6\u6c5f\u8a18\u7684\u5de5\u5ee0\u96e2\u9752\u57d4\u4e0d\u9060\uff0c\u4e00\u5b9a\u8981\u6367\u5834\u4e00\u4e0b\u554a\uff0c<br \/>\n\u9ed8\u9ed8\u5730\u5c31\u628a\u9019\u8c46\u8150\u4e73\u8cb7\u56de\u5bb6\u4e86&#8230;<\/p>\n<p style=\"text-align: center;\">\u56e0\u70ba\u6211\u9084\u6c92\u55ae\u5403\uff0c\u62ff\u4f86\u7092\u7a7a\u5fc3\u83dc\u89ba\u5f97\u8d85\u7f8e\u5473\uff0c<br \/>\n\u4f46\u670b\u53cb\u89ba\u5f97\u55ae\u5403\u592a\u751c\uff0c\u6240\u4ee5\u9084\u662f\u6309\u7167\u500b\u4eba\u53e3\u5473\u9078\u64c7\u7fd2\u6163\u7684\uff0c<br \/>\n\u64da\u8aaa\u6c5f\u8a18\u9084\u6709\u4e00\u6b3e\u9152\u91c0\u8c46\u8150\u4e73\u4e0d\u6703\u751c\uff0c\u4e5f\u53ef\u4ee5\u9078\u90a3\u7f50\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121399\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000235_82.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121400\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000237_95.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u5148\u628a\u8c46\u8150\u4e73\u62ff\u51fa\u4f86\uff0c\u52a0\u5165\u91ac\u6cb9\u3001\u6c34\u5f8c\u8abf\u548c\u6210\u8150\u4e73\u91ac\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121401\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000238_5.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121402\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000240_72.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u5982\u679c\u559c\u6b61\u849c\u5473\u7684\uff0c\u53ef\u4ee5\u5148\u4e0b\u849c\u7206\u9999\u5f8c\uff0c<br \/>\n\u518d\u52a0\u5165\u83dc\u6897\u9bae\u7092\u8edf\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121403\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000241_83.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u63a5\u8457\u52a0\u5165\u8449\u83dc\u7684\u90e8\u5206<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121404\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000242_84.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121405\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000243_79.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u6dcb\u4e0a\u525b\u525b\u8abf\u597d\u7684\u8150\u4e73\u6c41\u5feb\u901f\u62cc\u7092\u5f8c\u5373\u53ef\u8d77\u934b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121406\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000244_1.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121407\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000245_93.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u5c31\u9019\u9ebc\u7c21\u55ae\uff0c\u641e\u5b9a\u6536\u5de5\uff01<br \/>\n\u662f\u4e0d\u662f\u8d85\u5feb\u901f\u53c8\u65b9\u4fbf\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121408\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000251_26.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121409\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000252_83.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/> \u8150\u4e73\u5df2\u7d93\u6709\u9e79\u5473\u6211\u5c31\u6c92\u6709\u53e6\u5916\u518d\u52a0\u9e7d\uff0c<br \/>\n\u4f46\u82e5\u4f60\u89ba\u5f97\u53e3\u5473\u4e0d\u5920\uff0c\u9084\u662f\u53ef\u4ee5\u6309\u7167\u500b\u4eba\u559c\u597d\u8abf\u5473\u5594\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121410\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000253_28.jpg?resize=700%2C467&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-121411\" src=\"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200326000254_29.jpg?resize=467%2C700&#038;quality=100&#038;ssl=1\" alt=\"\" width=\"467\" height=\"700\" data-recalc-dims=\"1\" \/>\u6642\u9ae6\u5c0f\u6642\u5019\u5176\u5be6\u5e38\u5e38\u6311\u98df\u4e0d\u5403\u83dc\uff0c<br \/>\n\u73fe\u5728\u5c0d\u83dc\u7684\u63a5\u53d7\u5ea6\u8d8a\u4f86\u8d8a\u9ad8\uff0c<br \/>\n\u6bcf\u6b21\u9910\u684c\u4e0a\u7684\u83dc\u4ed6\u90fd\u6703\u8aaa\uff1a\u300c\u8981\u5403\u83dc\u83dc\u300d\u3002<\/p>\n<p style=\"text-align: center;\">\u8c46\u8150\u4e73\u7684\u5473\u9053\u4e0d\u6703\u592a\u6fc3\u90c1\uff0c\u537b\u5f88\u4e0b\u98ef\uff0c<br \/>\n\u7d66\u6bcf\u6b21\u90fd\u849c\u7092\u9752\u83dc\u6709\u9ede\u81a9\u7684\u795d\u8914\u5011\u4e00\u76de\u660e\u71c8\uff0c<br \/>\n\u8ddf\u6211\u4e00\u6a23\u53f0\u5f88\u611b\u5403\u8c46\u8150\u4e73\u7684\uff0c\u62ff\u4f86\u7092\u9752\u83dc\u4e5f\u8d85\u597d\u5403\uff1a\uff09<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u8d85\u7f8e\u9910\u5177\u9019\u88e1\u8cb7\uff1a<strong><a href=\"https:\/\/lihi1.com\/vvEg2\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/lihi1.com\/vvEg2<\/a><br \/>\n<\/strong>\u2705\u8a02\u55ae\u91d1\u984d\u6eff$3000\u514d\u904b<br \/>\n\u2705\u8a02\u55ae\u91d1\u984d\u6eff$5000\u514d\u8cbb\u9001\u7c73\u5947\u5fae\u6ce2\u76e43\u4ef6\u7d44<br \/>\n\ud83d\udc9f\u516d\u9b6f\u7cfb\u5217\u4efb\u90783\u4ef6\u4eab9\u6298\u512a\u60e0<br \/>\n\ud83d\udc9fmoco\u8f15\u91cf\u7cfb\u5217\u4efb\u90782\u4ef6\u4eab9\u6298\u512a\u60e0<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u7a7a\u5fc3\u83dc\u662f\u6211\u6700\u559c\u6b61\u7684\u4e00\u7a2e\u852c\u83dc\uff0c \u5c24\u5176\u71b1\u611b\u5b9c\u862d\u7684\u6c34\u8015\u7a7a\u5fc3\u83dc\uff0c \u7c97\u7c97\u7684\u7ba1\u54ac\u8d77\u4f86\u8d85\u8106\u53e3\uff0c \u96a8\u4fbf\u52a0\u500b\u849c\u982d\u53bb\u7092\u5c31\u8d85\u597d\u5403\uff01\uff01 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[132,27],"tags":[13388,13389,13390,13391,13392,13393,13394,13395,13406,13456],"class_list":["post-121376","post","type-post","status-publish","format-standard","hentry","category-cooking","category-chinese-cook","tag-13388","tag-13389","tag-13390","tag-13391","tag-13392","tag-13393","tag-13394","tag-13395","tag-13406","tag-13456"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":122256,"url":"\/\/www.globalbdi.com\/fermented-tofu-chicken\/","url_meta":{"origin":121376,"position":0},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u6c23\u70b8\u8c46\u4e73\u96de\u98df\u8b5c\uff5e\u540c\u5834\u52a0\u6620\u5496\u54e9\u8c46\u4e73\u96de\u592a\u967d\u98ef\u3002","author":"Aiko","date":"2020-04-22","format":false,"excerpt":"\u524d\u9663\u5b50\u70ba\u4e86\u8981\u6d88\u8017\u8cb7\u7684\u96de\u67f3\u689d\uff0c\u518d\u52a0\u4e0a\u88ab\u793e\u5718\u71d2\u5230\uff0c \u8cb7\u4e86\u6c5f\u8a18\u6885\u5b50\u8c46\u8150\u4e73\uff0c\u5169\u500b\u5728\u8166\u6d77\u4e2d\u7acb\u523b\u6d6e\u73fe\uff1a \u300c\u8c46\u4e73\u96de\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20200421124508_92.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":128514,"url":"\/\/www.globalbdi.com\/xo-sauce-with-water-spinach\/","url_meta":{"origin":121376,"position":1},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011XO\u91ac\u7092\u7a7a\u5fc3\u83dc\uff0c\u9e79\u9999\u7684\u597d\u5473\u9053\u3002","author":"Aiko","date":"2021-07-16","format":false,"excerpt":"\u5f9e\u75ab\u60c5\u958b\u59cb\u5f8c\uff0c\u6709\u6bb5\u6642\u9593\u8d85\u96e3\u8cb7\u5230\u852c\u83dc\uff0c \u65bc\u662f\u90a3\u6642\u5019\u852c\u83dc\u7bb1\u8d85\u98a8\u884c\uff0c\u4f46\u6211\u537b\u90fd\u6c92\u6709\u8cb7\u904e\uff0c \u5c31\u662f\u5176\u5be6\u852c\u83dc\u6211\u611b\u7684\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210715191734_47.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":135290,"url":"\/\/www.globalbdi.com\/sea-bass-with-bean-curd\/","url_meta":{"origin":121376,"position":2},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u597d\u5e02\u591a\u6599\u7406\uff5e\u8c46\u8150\u4e73\u84b8\u9c78\u9b5a\u3002","author":"Aiko","date":"2022-06-27","format":false,"excerpt":"\u56e0\u70ba\u5c0f\u6642\u5019\u88ab\u9b5a\u523a\u5361\u904e\uff0c\u6240\u8b02\u4e00\u671d\u88ab\u86c7\u54ac\u3001\u5341\u5e74\u6015\u8349\u7e69\uff0c \u6240\u4ee5\u73fe\u5728\u90fd\u4e0d\u592a\u6562\u5403\u6574\u5c3e\u7684\u9b5a\uff0c\u53ea\u6562\u8cb7\u50cf\u662f\u9bad\u9b5a\u3001\u9c48\u9b5a\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20220626182215_86.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":128911,"url":"\/\/www.globalbdi.com\/vegetables-in-broth\/","url_meta":{"origin":121376,"position":3},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u9ad8\u6e6f\u5730\u74dc\u8449\u3002","author":"Aiko","date":"2021-08-04","format":false,"excerpt":"\u6211\u662f\u9752\u83dc\u63a7\uff0c\u852c\u83dc\u8ddf\u8089\u76f8\u6bd4\uff0c \u597d\u50cf\u66f4\u71b1\u611b\u852c\u83dc\uff0c\u5c24\u5176\u9019\u6bb5\u6642\u9593\u5b69\u5b50\u5929\u5929\u5728\u5bb6\uff0c \u6bcf\u5929\u4e00\u684c\u83dc\u81f3\u5c11\u6703\u6709\u4e00\u6a23\u852c\u83dc\uff5e\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210729182543_52.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":132271,"url":"\/\/www.globalbdi.com\/white-water-snowflake-with-mushrooms\/","url_meta":{"origin":121376,"position":4},"title":"\u3010\u852c\u98df\u6599\u7406\u3011\u6c34\u84ee\u7092\u83c7\uff5e\u6c34\u84ee\u8106\u53e3\u4fdd\u6c34\u7684\u5c0f\u6487\u6b65\u3002","author":"Aiko","date":"2021-11-23","format":false,"excerpt":"\u6211\u672c\u8eab\u8d85\u611b\u6c34\u84ee\uff0c\u6bcf\u6b21\u5916\u9762\u71b1\u7092\u5e97\u50f9\u683c\u90fd\u4e0d\u4fbf\u5b9c\uff0c \u81ea\u5df1\u958b\u59cb\u8cb7\u6c34\u84ee\u624d\u767c\u73fe\u6c34\u84ee\u5c31\u8ddf\u7a7a\u5fc3\u83dc\u4e5f\u5dee\u4e0d\u591a\u50f9\u683c\u554a\uff0c \u4f46\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20211119145548_57.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]},{"id":129748,"url":"\/\/www.globalbdi.com\/fried-shrimp-with-kale\/","url_meta":{"origin":121376,"position":5},"title":"\u3010\u4e2d\u5f0f\u6599\u7406\u3011\u82a5\u85cd\u7092\u8766\u4ec1\uff0c\u53bb\u9664\u82a5\u862d\u751f\u5473\u7684\u5c0f\u6487\u6b65\u3002","author":"Aiko","date":"2021-09-06","format":false,"excerpt":"\u82a5\u862d\u83dc\u662f\u4e00\u7a2e\u5f88\u6311\u4eba\u7684\u83dc\uff01 \u5f88\u591a\u4eba\u4e0d\u559c\u6b61\u5b83\u7684\u751f\u5473\u9084\u6709\u5fae\u82e6\u5473\u3002 \u4f46\u6211\u8ddf\u80af\u5409\u90fd\u6eff\u559c\u6b61\u90a3\u7a2e\u8106\u53e3\u7684\u53e3\u611f\uff5e \u9019\u6b21\u2026","rel":"","context":"\u5728\u300c\u5eda\u5a18\u9b54\u6cd5\u300d\u4e2d","block_context":{"text":"\u5eda\u5a18\u9b54\u6cd5","link":"\/\/www.globalbdi.com\/category\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.globalbdi.com\/wp-content\/uploads\/20210901114603_90.jpg?quality=100&resize=350%2C200#038;ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/121376"}],"collection":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/comments?post=121376"}],"version-history":[{"count":1,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/121376\/revisions"}],"predecessor-version":[{"id":121412,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/posts\/121376\/revisions\/121412"}],"wp:attachment":[{"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/media?parent=121376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/categories?post=121376"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.globalbdi.com\/wp-json\/wp\/v2\/tags?post=121376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}